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Ben + Hannah are reconnecting for a 3rd annual winter yoga retreat in Mexico! The warm sand, ocean breeze and rejuvinating yoga practices are calling you! Retreat led by beloved yoga teachers Ben “Good Vibes” Spellman + Hannah Muse. Head over to www.hannahmuseyoga.com for additional registration information.
Early bird pricing available through October 21.
Join Good Vibes and other yoga instructors in a day immersion of connection, movement, relaxation and inspiration. The day starts with a 8:30 am with mindful mingling and then transition with a 9:00 am flow with Ben, there will be a lunch provided as well as nine workshop options of your choice to fill your retreat, and concluding with Kirtan and meditation. Register today.
California dreaming. No local classes while Ben is spreading good vibes at the California Roots Live Music & Arts Festival!
The perfect way to start your morning. Bring your Yogamats and relax!
Ben “Good Vibes” Spellman is a central Iowa-based RYT 200. Driven by connecting people, Good Vibes guides you on a journey of energy and peace through yoga. His genuine personality and radiant positive energy has generated a loyal tribe of yogis in the Des Moines community where he is leading a movement of human re-connection!
While Good Vibes Yoga is about empowering the community and promoting human connection, private yoga lessons can be a great option for those with injuries or physical limitations who need some additional guidance to make yoga accessible to them or for those looking for a deeper yogic experience.
Please fill out the form for additional information on private lessons with Ben.